Tempted by a yoga holiday, in the sun and nature?
Yoga Holiday in Italy
Stay in a farm in the middle of a National Park.
Enjoy yoga, meditation and organic Italian food.
Discover nature and culture with the many activities and outdoor sports.
Yoga Holiday Accommodation
We sojourn on a countryside farm with a charming B&B. The farm is located at the edge of the National Park of Abruzzen, near the lively village of Sora, halfway between Naples and Rome (2 hours drive). The area surrounding the farm is one of the most beautiful places in Italy with numerous mountains, waterfalls, trails, lakes, wild animals and many interesting ruins, churches and castles. Several types of rooms are available, including family rooms. All rooms are spacious and comfortable, beautifully restored with terracotta tiles and hand-painted wall ornaments. You may choose a room with private or shared bath. The larger rooms are suitable for a maximum of 4 or 5 people. A child’s bed is available upon request for families with young children. The farm’s B&B regularly welcomes families and the hosts are quite familiar with that clientele. Please note: there is no separate children programme.
Yoga Holiday Programme
Two yoga classes are offered daily: a Hatha Yoga class (a wonderful way to relax and very accessible for beginners) and a ZoukYoga class (more challenging, well-suited for more experienced yogis). During the day, you may choose from a variety of activities such as horseback riding, a visit to the local cheese dairy, guided hikes, yoga, paragliding, Italian cooking classes and Italian language classes. On Thursday morning, head to the local market to get a first-hand taste of the authentic Italian culture. Or maybe you’d rather relax, read a book and laze away the day at the farm doing what you feel like. Children can play with all sorts of different animals that live on the farm. Every evening, a guided meditation is offered. Furthermore, there are numerous other activities that you may choose from.
- 08:00-09:00 ZoukYoga with Eelke (more information about yoga)
- 09:00-10:00 Breakfast
- 10:00-12:30 free (classes, courses or other activities possible)
- 12:30-13:30 Lunch
- 13:30-18:30 free (classes, courses or other activities possible)
- 18:30-20:00 Hatha Yoga with Italian yoga teacher (more information about yoga)
- 20:00-21:00 Dinner
- 21:00-22:00 Meditation
the 1 week yoga holiday includes:
- 7 nights on the farm
- Flight and transfers from Amsterdam to the farm
- 3 organic mails daily
- 2 yoga classes daily
- One guided meditation daily
- Accompaniment throughout the week by Eelke Pollé
Optional activities:
- Reiki course (I or II) (Read more about the Reiki course)
- Massage course: Thai Massage / ayurvedic Indian Head Massage (Read more about the massage courses)
- Various treatments: Reiki, Massages, EFT (Read more about the treatments)
- Trekking: 1 day or ‘overnight trek’, during which you will see the sunrise from a hut in the mountains.
- Horseback riding
- Paragliding
- Mountain biking / bike rental
- Wine tour or Truffel hunting
- Italian language courses
- Italian cooking workshop
Package price including flight
Shared room: € 1150
Private room: € 1350
Price with personal transport
Shared room: € 899
Private room: € 1099
Pick your week:
7-14 July 2012
14-21 July 2012



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